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Beachbody’s latest program has been released

We may earn money or products from the companies mentioned in this post.

Check out the newest Beachbody Program called 9 Week Control Freak on my website. You’ll work out 5 days a week in 3 phases, 3 weeks each, that increase in intensity for max results. Just 18 to 30 minutes can help trigger more muscle growth and incinerate more calories than many people get in an hour at the gym.
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